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Mini Retreat - Yoga and Massage

  • Grōwan Paradise House Hereford, HR1 3EN United Kingdom (map)

Mini Retreat: Hatha & Restorative Yoga with Massage
Sunday, 3rd November

Escape into a day of self-care with a mini retreat designed to rejuvenate and restore.

This women-only retreat combines Hatha and Restorative Yoga, creating space for mindful movement and deep relaxation.

Let the serene ambiance carry you through the day, enhanced by Renew Massage Therapies offering soothing mini massages as part of the class.

Upon arrival, indulge in tea and seasonal treats as you settle into the space.

Our yoga practice will be seasonally inspired to help us settle with the changing rhythms of late autumn into winter, offering warmth and grounding. Afterward, gather around the fire to enjoy a wholesome, nourishing lunch.

Spaces are limited, so early booking is advised. We look forward to sharing this beautiful day with you.

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July 28

Grōwan x Balanced Her

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December 22

Mini Retreat - Sound Bath and Yoga