Upcoming events.
Mens Circle March
Join us for a transformative monthly gathering of men at Growan, where we create a safe and supportive space for connection, reflection, and growth. Each month, we explore a theme that invites introspection and conversation, fostering deeper understanding of ourselves and each other.
Yoga and Sauna April
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and snacks will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Yoga and Sauna April
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and cake will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Mens Circle April
Join us for a transformative monthly gathering of men at Growan, where we create a safe and supportive space for connection, reflection, and growth. Each month, we explore a theme that invites introspection and conversation, fostering deeper understanding of ourselves and each other.
Yoga and Sauna May
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and cake will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Yoga and Sauna March
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and snacks will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Yoga and Sauna March
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and snacks will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Yoga and Sauna
Yoga & Sauna Evening
Join us for a rejuvenating evening of self-care and connection, exclusively for women. 🌙
Begin with a 60-minute Hatha Yoga class designed to nurture your mind and body. Whether you're a beginner or looking to deepen your practice, we’ll explore foundational postures and mindful transitions in a supportive and uplifting environment.
Afterward, unwind and recharge in our sauna, enjoyed in small groups for a relaxing and intimate experience. A cold dip tank is available for those who want to invigorate their senses.
✨ Tea and snacks will be served to complete this nurturing evening of relaxation and connection.
Spaces are limited – book now to secure your spot!
Mens Circle
Join us for a transformative monthly gathering of men at Growan, where we create a safe and supportive space for connection, reflection, and growth. Each month, we explore a theme that invites introspection and conversation, fostering deeper understanding of ourselves and each other.
Rise and Recharge
Start the year pretty powerfully
A day retreat designed to help you step into the new year with strength, clarity, and intention. This transformative experience blends movement, mindfulness, and self-reflection, offering:
Whether you’re looking to awaken your inner fire or simply recharge your energy, this retreat is your invitation to start the year pretty powerfully.
Join us for a day of connection, inspiration, and transformation.