Early Spring Series
Early Spring Series.
Theme info coming soon!
Suitable for all.
This Hatha Yoga class is designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.
Class Focus:
With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.
Any queries - sally@growan.co
Drop In
Please contact sally@growan.co before booking to check there is a space in your chosen class - this is only available if there is space and as a trial before signing up to a series.
New Year Series
New Year Series
A theme of renewal and a mix of grounding, energizing, and reflective elements. The sequence and cues create a meaningful transition into the new year.
Suitable for all.
This Hatha Yoga class is designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.
Class Focus:
With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.
Any queries - sally@growan.co
Candlelit Flow Series
Candlelit Flow - a treat for early winter. We will practice by candlelight, with some extra restorative poses after some movement.
Suitable for all.
Info below...
This Hatha Yoga class is designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.
Class Focus:
With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.
Any queries - sally@growan.co