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New Year Series


  • Grōwan Paradise House Hereford, HR1 3EN United Kingdom (map)

A Hatha and restorative class for beginners and improvers…

A theme of renewal and a mix of grounding, energizing, and reflective elements. The sequence and cues create a meaningful transition into the new year.

Our heath classes are designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.

Class Focus:

With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.

Any queries - sally@growan.co

Please read our terms and conditions before booking

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Candlelit Flow Series

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March 3

Early Spring Series