Hatha Flow for Beginners and Improvers

This class is for women - my Monday class is open to all

Our Hatha Flow Yoga class is designed to nurture both beginners and improvers on their journey to well-being. We create a supportive environment where you can explore the foundations of yoga while advancing your practice.

Class Focus:

With a focus on foundational postures and mindful transitions, beginners will build a solid yoga base, while improvers will discover opportunities to deepen their practice.

Any queries - sally@growan.co

Please read our terms and conditions before booking