Men's Monthly Circle at Growan
Join us for a transformative monthly gathering of men at Growan, where we create a safe and supportive space for connection, reflection, and growth. Each month, we explore a theme that invites introspection and conversation, fostering deeper understanding of ourselves and each other.
What to Expect:
Contrast Therapy (Optional): Begin the evening with sauna and cold dip contrast therapy to invigorate the body and mind
Opening Ceremony: A collective prayer, meditation, or journey to center ourselves and set the tone for the evening
Sharing Circle: Around the fire in our covered barn, we’ll share our thoughts and experiences on the evening’s theme, with time for reflection
Community Meal: Nourish body and soul with a shared meal, prepared with care
Commitments and Close: Reflect on the evening and set intentions for the month ahead
Themes for 2025:
Each season is designed to align with the natural cycles of life, from introspection in winter to renewal in spring, empowerment in summer, and gratitude in autumn.
We really welcome those of you who want to return monthly, equally you are very welcome to join even if you’ve not been before.
Winter: Exploring vulnerability and inner shadows
January 30th: Shame
February 27th: Guilt
March 27th: Fear
Spring: Awakening emotions and energy
April 24th: Desire
May 29th: Anger
June 19th: Pride
Summer: Building strength and trust
July 31st: Courage
August 28th: Trust
September 25th: Forgiveness
Autumn: Reflecting on connection and peace
October 30th: Love
November 27th: Gratitude
December 18th: Peace
This circle is a chance to step away from the busyness of life, reconnect with your authentic self, and build meaningful relationships with other men. Whether you come for one evening or join us for the full year, you’ll find a welcoming and inclusive community.
Location: Growan’s covered barn
Time: 6:00 PM
Cost: £20
Step into the circle. Share your story. Be part of something meaningful.