The Zen Den Wellbeing Weekend
26th Mar 2023
Spring Equinox Women's Circle
2 - 5pm
Yoga with Rhi - Hormonal Yogi / Guided Journaling Workshop / Tea & Cake
Gather at Grōwan to welcome in the spring and set some intentions for the coming season.
We will meet in our beautiful studio for a gentle and mindful yoga flow, followed by a short guided meditation session.
We will then spend some time going through some journal prompts to help set yourself up for a wonderful spring.
We have lovely bolsters, blankets and lavender eye pillows for you to make a little nest to enjoy the sessions on.
The intention of the afternoon is to take some time to connect with yourself and what you need or want from your life, and plan how you are going to achieve your goals.
We will then gather together for tea and cake outside around the fire.
Please wear layers so you can be cozy outside, but get ready to feel warm after yoga!
There are only 12 spaces - email [email protected] to book